What is physical therapy?
Physical therapy is a healthcare service focused on restoring movement, improving function, reducing pain, and preventing future injuries through exercises, hands-on techniques, and education.
Do I need a doctor’s referral to start therapy?
In many states, you can begin physical therapy without a referral (this is called “direct access”), but some insurance plans may require one. Check with your insurance or call our office for guidance.
What conditions do physical therapists treat?
Physical therapists treat a wide range of issues including back and neck pain, sports injuries, arthritis, joint replacements, post-surgical recovery, balance problems, and chronic conditions like fibromyalgia.
What should I expect at my first appointment?
During your first visit, your therapist will review your medical history, assess your movement and pain levels, and create a personalized treatment plan to help you reach your goals.
How long does each session last?
Most physical therapy sessions last between 45 minutes to 1.5 hours, depending on your treatment plan and progress.
How many sessions will I need?
The number of sessions varies depending on your condition, severity, and goals. Some patients need just a few visits, while others may benefit from several weeks of care.
What should I wear to my appointment?
Wear comfortable, loose-fitting clothing that allows easy movement. Athletic wear is ideal, especially for exercises and stretches.
Do you accept insurance?
Yes, we accept most major insurance plans. Our staff can help verify your coverage and explain any out-of-pocket costs before you begin treatment.
an physical therapy help with chronic pain?
Yes. Physical therapy helps manage chronic pain by improving strength, flexibility, and movement patterns, while also teaching you techniques to reduce flare-ups.
How soon will I start feeling better?
Some patients feel relief after just a few sessions, while others may take longer depending on the severity of their condition. Consistency with therapy and home exercises speeds up results.
What equipment do you use during therapy?
We use a variety of tools such as resistance bands, weights, balance boards, exercise balls, and state-of-the-art machines such as red light therapy depending on your treatment plan.
What happens if I miss an appointment?
We ask for 24 hours’ notice if you need to cancel. Missed sessions can delay progress, so it’s important to stay consistent with your schedule.